The best of us have struggled with the weighing scale and cursed our metabolism for unseeming weight gain or weight loss. However much we may

The largest organ in our body is often one of the most neglected organs. Yes, we are talking about the liver. The liver is often

We live in a world where our food comes from a can, generally chemically processed, vegetables are sprayed with pesticides, fruits are artificially ripened, and

Aromatherapy is a holistic healing process that uses natural plant extracts, essential oils, and a heavenly compounds of flavorful aromatic substances to promote health and

Mushrooms come in different shapes, sizes, and colors. Although they are a proud member of the fungi family, they’re actually categorized as a vegetable by

Mucuna Pruriens, also known as Cowhage, and velvet bean in regular language, is of great importance in Ayurveda. Commonly used for making ‘prank itching powder’,

Of all the types of teas, herbal tea’s history has been documented extensively. Herbal teas are not made from the tea plant known as the

Herbal medicine has its origins in ancient cultures like India, China and America. It involves the use of medicinal plants to treat ailments and enhance

Millions of Americans quietly battle mental health issues each year. Mental health and psychosocial wellbeing are still somewhat of a stigma globally, and patients and

There are hundreds and thousands of remarkably common plant species that serve all kinds of purposes, some of them serving all kinds of important medicinal

Diabetes is a chronic condition and requires proper care to manage its adverse effects on one’s health. According to CDC, more than 30 million people

Flowers represent joy, happiness, freedom and positivity. Something else that flowers represent, an aspect that many tend to neglect, is health. Flowers have healing properties