The best aphrodisiacs stimulate the senses, soften the heart and increase circulation to ignite passion in humans. There’s no beating around the bush about the

Bones are the building structures of our body and play many important roles, such as protecting the organs, anchoring muscles, and storing calcium. Bones continue

Hormonal balance defines genders in human beings when regulated throughout life at just the precise moment. Testosterone is a male hormone produced in the testes

Gut and intestinal problems trouble millions across the globe. However, what most people are unaware of is that the solution to these problems is closer

Diabetes has troubled many people across the globe for a long time. Many have tried various medical concoctions and combinations to cope with the symptoms

A health shot a day keeps ailments away! No, we are not just rhyming words, it’s the truth. Everyone knows about vodka and tequila shots,

When it comes to herbs and spices and their health benefits, all sorts of names crop up; Turmeric, Cinnamon, Clove, Oregano, Thyme, Cilantro, Rosemary and

How many times have we all laid in bed with sleep eluding us? Nothing is worse than waking up in the middle of the night,

Christmas is the time we spend with family, cherishing the bonds and memories we make during the festive season. Another aspect of these beautiful holidays

Every gym enthusiast struggles to consume the amount of proteins required to tone their bodies after a hefty workout. Doing so by consumption of just

Eat healthy, think positive, exercise regularly; a lot of words said easily but not so easy to do right! Everyone has their own wisdom to

Ancient cultures such as the Chinese and Japanese have always been at large with the alternative form of medication. Some of the staples they consumed