Herbal medicine has been prevalent since ancient times in Indian and Chinese cultures. Some herbs work towards a physical cure while others have mental wellness effects. Some herbs are medicinal miracles, while some others provide beauty and an eternal glow. There are also all-rounder herbs that provide physical and mental wellness coupled with beauty benefits. Moringa Oleifera is one of those amazing herbs that provides more health benefits than you can count. Moringa leaves are an excellent source of vitamins and minerals; a cup full of fresh Moringa leaves contain the following components, and while this list is tiny, it comes packed with almost 90 beneficial nutrients and compounds:
- Protein – 2 grams
- Vitamin A (Retinol) – 9% of the RDA
- Vitamin B2 (Riboflavin) – 11% of the RDA
- Vitamin B6 (Pyridoxine) – 19% of the RDA
- Vitamin C (Ascorbic Acid) – 12% of the RDA
- Iron – 11% of the RDA
- Magnesium – 8% of the RDA
The junk food diet that western people consume lacks vitamins, minerals and protein. Moringa Oleifera is an important source of many essential nutrients. The health benefits provided by Moringa are boundless and need to be explored. The list of all those amazing benefits is mentioned below and it will blow your mind.
- Moringa contains an abundance of bioactive plant compounds and beta carotenes.
- These active agents play a vital role in enhancing immunity and improving general wellbeing.
- Apart from beta carotene, Moringa contains a powerful antioxidant called Quercetin, which helps in lowering blood pressure.
- Another compound called chlorogenic acid is present in Moringa Oleifera which may help lower blood sugar levels and manage diabetes.
- The antioxidants in the herb are extremely powerful and reduce the symptoms caused by oxidative damage in the human body.
- It also boosts energy and helps regenerate cells. This leads to healthier organs, refreshed skin and shiny hair.
- In everyday’s hectic lifestyle and junk food diet, the body requires extra nutrients and the best way to deal with it is to ingest herbal dietary Moringa supplements in the USA.
- NuvoMed Morinda dietary supplements are made from Pure Plant Extracts for maximum potency and provide all the benefits of the herb to the human body.
- Moringa extracts are also known to have preservative properties and some eastern civilizations are noted to have used it for preservation purposes.
- High blood sugar levels cause a lot of damage to the human system, especially the kidneys. Even the vision can be permanently damaged if diabetes is not managed in time. Moringa may have certain blood sugar lowering capabilities which can prevent the complications caused due to high blood sugar content.
- Moringa has anti-inflammation properties that helps the body heal from within and prevent chronic disorders and may even inhibit cancer causing cells, thus extending life expectancy.
- High cholesterol is known to be a silent killer and is one of the leading causes of cardiovascular disorders. Moringa plant compounds can lower blood cholesterol levels and improve one’s cardiovascular health.
- Some kinds of foods have traces of Arsenic content. Ingestion of Arsenic for longer periods of time can lead to health complications. Moringa may protect against some of the effects of arsenic toxicity.
- The antioxidants in Moringa give one’s immunity a great boost and rejuvenate the mind and body, providing calmness.
- Moringa plant compounds have regenerative capabilities and are extremely effective in maintaining hair and skin health.
- Regular consumption of Moringa can not only make the body strong and healthy, it can clear the skin and provide shiny hair.
- Moringa also helps with fluid retention in the body which is extremely important. Dehydration can be damaging and needs to be checked all the time.
- Moringa is also known to regulate hormone balance and help in maintaining a balanced life.
- Some studies also claim that Moringa may help with digestive problems, kidney damage, fungal infections, kidney stones, UTI and constipation.
Moringa dietary supplements are one of the easiest ways to maintain a healthy lifestyle with a lot of benefits. The beauty benefits offered by the herb are amazing as well!