A health shot a day keeps ailments away! No, we are not just rhyming words, it’s the truth. Everyone knows about vodka and tequila shots, but they kill your body from the inside out and you are sure to wake up with a raging hangover, right? Instead, why not take a shot of wellness, one every morning that can help keep the ailments far away? Besides, there are different shots for different problems and the choice is yours! You can mix and match or stay monogamous to your chosen healthy shots. The end result will always be in your favor. The following are some amazing heath boosting shots we think you must try!
Besides, if this doesn’t work for you, NuvoMed herbal dietary supplements are always by your side, so what’s there to lose? It’s a win-win situation!
ENERGY ELIXIR SHOT
Simple, sweet and tasty, Pineapple contains Manganese and Vitamin B1 (Thiamin). These are the nutrients responsible for energy production and provide the body with antioxidant defenses. So, if you want to feel energized, take a shot of pineapple juice before you start your hectic day and see the miracles for yourself. Besides, the juice is tasty and promotes health and wellness.
Tart cherry juice is promoted for workout performance and healthy sleep. It also provides strength and aids in recovery after a good work-out. Packed with powerful antioxidants, aided with natural and peaceful sleep, anti-inflammatory properties and a delicious sweet taste, a cherry shot provides health and beauty. It has anti-ageing properties and also benefits skin health; it’s worth trying for sure!
DIGESTIVE CARE SHOT
Ginger is available in every kitchen in the world. Who knew it could be so beneficial for digestive health? It aids in digestion, reduces bloating, and has anti-inflammatory properties. A shot of ginger in one’s daily life can perform a miracle like enhancing immunity, restoring normal digestive cycle, keeping chronic diseases at bay as well as contributing to healthy skin. An added bonus, it also helps with menstrual cramps. So, if you are not ready to take a sharp, spicy and tangy ginger shot, there’s always ginger and berry lemonade and other concoctions. It’s definitely worth a try!
LIVER FLUSH SHOT
Keeping your liver healthy is extremely important, especially if you are fond of partying, right? Here’s an easy solution! Beetroot juice. Taking a shot of pure Beetroot juice everyday increases detoxification enzymes in the liver. Beet also increases haemoglobin content, enabling better oxygen access to all parts of the body. Beetroot juice also benefits your cardiovascular health by reducing inflammation and oxidative damage. It facilitates removal of toxic compounds from the body, thus enhancing one’s overall health and wellness. So, take a Beetroot shot everyday and be party ready!
WEIGHT MANAGEMENT SHOT
Weight management is a problem for most of us, isn’t it? However, Apple cider vinegar is a miraculous drink that contains zero calories and plenty of antioxidants, which means that a shot of Apple cider vinegar every morning can facilitate weight loss and enhance immunity at the same time. Double benefit! Studies suggest that vinegar plays a role in the breaking down of carbohydrates, mainly starches, and thus kickstarts the weight loss process in doing so. It is worth a shot!
NUTRIENT BOOSTER SHOT
Just as microgreens are power-packed with nutrients, so is wheat grass. Wheatgrass is touted as a nutrient-dense plant because in addition to chlorophyll, it is high in many beneficial nutrients, like vitamins A, C and E as well as iron, magnesium, calcium and amino acids which together form the basis of life. It also contains the antioxidant glutathione while vitamins C and E also act as antioxidants in addition to glutathione. This makes it a great immunity and nutrient booster. All that has to be done is to put some wheat grains in the soil, water once a day for a week or so, a little sunlight and you will have lush green wheatgrass ready to be harvested. Add water, blend and extract the juice to make your shot! A wheatgrass shot every morning is all you need to maintain a healthy lifestyle, nutrient wise at least.
SPICY JOINT CARE SHOT
Turmeric is called a yellow miracle spice because it’s filled with curcumin, a compound that acts as a powerful antioxidant which helps fight free radicals and reduces stress while also strengthening bones, joints and lowering levels of enzymes that cause inflammation. Therefore a turmeric, milk and honey shot every night before sleeping and every morning after breakfast is an excellent addition to the daily diet. If not, there are always NuvoMed herbal Turmeric dietary supplements in USA to enjoy the same benefits. Turmeric is no joke, just add it to your daily Latte and that should do the trick too! Inflammation is the root of most chronic diseases, and Turmeric is the ultimate anti-inflammatory agent. So, this spicy yellow shot is all you need for healthy joint care and enhanced immunity.
So, when are you giving it a shot? Trust us, it is an adventure worth exploring. Take your first shot, it will definitely be a wild ride!